Triggered

The newest reality television show hit ABC last night...Find My Family.

I had NO intentions of watching, but then, all of a sudden, my finger pushed the button on the remote and I was sitting on my couch, sobbing my eyes out. Not crying because of how beautiful the show was...but crying because of how it was triggering me.

Before when I was fully engulfed in the fog and not reunited, I'd watch similar shows..like The Locator and cry because I wanted that to be me. I wanted to be found...even though I refused to believe it would ever happen to me.

Watching the show last night, my heart broke for the adoptee...as I realized that she must have been feeling horrible for knowing that her parents (now married with three other children) had given her up and kept the others. How incredibly painful it must have been to hear that her parents gave her up so she could have a better life, when in looking at the natural family, she WOULD have had a good life...with two sisters and a brother.

Now that I'm in reunion with my natural family, that thought hit home for me last night. I WOULD have had a good life with my family...and it just brought out the feelings of loss that much more in focus for me.

Read the following from the website regarding the show:

"What we love about the show is that the emotion is really earned, and it's honest," said ABC alternative series/specials/late-night co-topper John Saade. "It isn't big, contrived moments. We're not looking for train wrecks."

Reunion is like a train wreck though. And pretending that it's all rainbows, fluff and sunshine is just wrong and misleading. You start out on the train, riding at a constant speed, stopping once in awhile to let others on or off at the stations. Then there's an accident..a car or truck on the tracks that causes the train to derail..for an adoptee, this could mean that you find your natural family, or in my case, they find you. Time stops in that instant and the emotions that you feel in that moment are overwhelming. Some good, some not so good. It brings the pain of having been relinquished to the forefront of your mind and you wait for the accident to be cleared off the tracks so you can continue traveling. Might not take long, or it could be a lifelong journey. Regardless of the time, it's something you'll never forget.

Jeebus. I wish I wasn't skipping therapy this week.